With a Masters in Nutrition and a penchant for clear, actionable health advice, Alex Edwards has been contributing to our health section since 2020. His earlier years were spent in clinical settings, providing him with a solid grounding in evidence-based health practices. Alex’s transition to writing was driven by a desire to reach a broader audience with his message of health empowerment. His expertise shines in pieces covering everything from dietary trends to the science of sleep. Off the clock, Alex is an amateur potter, finding balance in the rhythm of the wheel.