Alex Edwards

With a Masters in Nutrition and a penchant for clear, actionable health advice, Alex Edwards has been contributing to our health section since 2020. His earlier years were spent in clinical settings, providing him with a solid grounding in evidence-based health practices. Alex’s transition to writing was driven by a desire to reach a broader audience with his message of health empowerment. His expertise shines in pieces covering everything from dietary trends to the science of sleep. Off the clock, Alex is an amateur potter, finding balance in the rhythm of the wheel.

Can Bananas Really Cause Heartburn?

Bananas – a healthy snack, right?  For many, these yellow delights are a welcome treat. But for some, bananas can…

6 months ago

DEBUNKED: 5 Common Myths About Bananas and Heartburn

Do bananas cause that burning feeling in your chest? You're not alone in wondering if this healthy fruit could be…

6 months ago

Why Do Bananas Give Me Heartburn and How to Avoid it?

Heartburn, that nagging, burning sensation in your chest (short). An unwelcome visitor can strike after you indulge in your favorite…

7 months ago

5 Myths and Facts About Pineapple and Acid Reflux

Can pineapple help or hurt your acid reflux? You may have heard conflicting information about this tropical fruit and its…

7 months ago

Got Wisdom Teeth Removed? List of 8 Drinks for Fast Relief

Are you struggling to find satisfying and safe drinks after your wisdom teeth removal? Don't let the limited options leave…

7 months ago

Does Drinking Coconut Water Make You Poop? A Digestive Guide

Many people enjoy the refreshing taste of coconut water, which has recently soared in popularity as a natural beverage. But…

8 months ago

Is Pineapple Good for You: Benefits of Eating Pineapple

Do you love the sweet, tropical taste of fresh pineapple? This tangy fruit is not only delicious but also packs…

9 months ago